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Interlocking Jigsaw Mats
Interlocking foam jigsaw mats have become increasingly popular over the past decade. They are very affordable and can be used for a variety of purposes, including gym activities, Yoga, martial arts and exercising at home. Typically, they are made from high density EVA foam, which is highly durable. They are 1 metre squared in size but can be 20mm, 30mm or 40mm deep.
20mm Jigsaw Mats
As they use less foam, 20mm jigsaw mats are the cheapest option. Of course, they do not provide as much support as the thicker versions but they are more than adequate for many activities. They are popular for use as gym mats or for striking martial arts such as karate. For any activity that involves throwing or heavy impact, thicker mats are recommended.
40mm Jigsaw Mats
40mm Jigsaw Mats tend to be the thickest that are commercially available. As they are twice as thick as their 20mm couterparts, the difference is immediately noticeable. They are recommended for martial arts that involve throwing or breakfalling including Judo, Jui Jitsu and Aikido. Of course, the additional support that they provide makes them the preferred choice for any activity. 40mm Jigsaw mats offer better value for money than the thinner 20mm mats. Although they have twice as much foam, they cost less than twice the price.